In the morning, the stalls of Tarragona’s Fòrum market, set amidst the Roman ruins (a UNESCO World Heritage Site), are overflowing with fresh, colourful produce from the Camp de Tarragona farmlands. Without leaving the historic centre, we’ll take a tour to learn about the history of D.O. Tarragona wine and young natural wine producers, and hear about the revival of L’Embutada, a festival celebrating the arrival of new wine. We’ll stroll to the fishermen’s quarter of El Serrallo to discover another of the city’s culinary treasures: the fish and seafood used to make romesco is not just a sauce but the basis of a dish rooted in boat cuisine.